Adjustable dumbbell bars/handles are among the most common pieces of strength training equipment in home gyms. There are a few types to differentiate between to determine their weight. Solid Standard Dumbbell Handles Threaded and smooth-end styles of standard 14" dumbbell bars Standard 14" long dumbbell handles weigh 4-5 lbs each, provided they are solid steel [...]source https://www.tworepcave.com/12377/how-much-does-a-dumbbell-bar-weigh/
