Sunday 30 August 2020

Logan’s Double Rack Garage Gym in Florida

In the first photo I saw, the two racks grabbed my attention. I had to guess: Is this for two people? Nope. Both racks are for him. Mostly. When someone has two racks in his garage just for himself, it's the kind of thing that I have to feature on this site. Technically his wife [...]

source https://www.tworepcave.com/11676/logans-double-rack-garage-gym-in-florida/

Thursday 27 August 2020

Garage Gym Chatter – Stock Updates and More

This woman in her 70s is killing it. Thought you might like to see. https://www.facebook.com/SportsCenter/videos/567473200569439 (video posted by SportsCenter, filmed by mrjames_cpt on IG) Updates I would be publishing new content more often, but right now anything I've been inspired to write about is out of stock for the foreseeable future, and it's pointless to [...]

source https://www.tworepcave.com/11950/garage-gym-chatter-stock-updates-and-more/

Wednesday 19 August 2020

What Weight of Kettlebell Should You Start With?

A set of kettlebells is way different than dumbbells in that you can more easily get away with just two or three kettlebells, while with dumbbells you need pairs of each size in a large range, 5lb increments, to effectively train with. This is due to the types of exercises done with each. Kettlebells are [...]

source https://www.tworepcave.com/11857/what-weight-of-kettlebell-should-you-start-with/