A set of kettlebells is way different than dumbbells in that you can more easily get away with just two or three kettlebells, while with dumbbells you need pairs of each size in a large range, 5lb increments, to effectively train with. This is due to the types of exercises done with each. Kettlebells are [...]source https://www.tworepcave.com/11857/what-weight-of-kettlebell-should-you-start-with/
No comments:
Post a Comment