What are battle ropes? Although it's been associated with MMA training, the Battling Ropes System was created by John Brookfield, a strongman and trainer who practiced the rope training method in his backyard and went on to teach it to soldiers at a military base near him and with other athletes. Since then, it has [...]source https://www.tworepcave.com/5706/battle-of-the-battle-ropes-what-size-you-should-get-and-what-brands/
