As usual, some random interesting things I collected over the last month! Squats and Bad Knees? Youtuber hard2hurt has videos on MMA and self defense I like watching. One new video is on squats. "I can't squat cuz I've got bad knees!"You don't have bad knees. You just have knees. They're all like that. Immediately [...]source https://www.tworepcave.com/9649/garage-gym-chatter-pour-art-bumpers-huge-squat-bar-squatting-with-bad-knees/
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