As you know, the internet is full of big-name fitness blogs associated with magazines and employing a hundred writers, and many more junk fitness blogs that try to imitate them. I'd like to share with you some "medium sized" blogs run by experienced strength coaches and trainers who offer good advice and ideas on their [...]
Don't miss our most popular new posts from this year! I understand you don't have time to read everything we publish. Things drop off the front page before long, and you'll miss some of our best stuff because of it. Lucky for you, I've picked out the highlights... #1 - How Much Does a Smith [...]
As usual, some random interesting things I collected over the last month! Squats and Bad Knees? Youtuber hard2hurt has videos on MMA and self defense I like watching. One new video is on squats. "I can't squat cuz I've got bad knees!"You don't have bad knees. You just have knees. They're all like that. Immediately [...]
Crossfit enthusiasts who head to their local Crossfit box five days a week have all the equipment they need there. That doesn't mean they don't need a few things. Here is a guide to buying for Crossfitters. Crossfitters are known for all the little accessories they use to make hard workouts a little easier on [...]
Introduction If deadlifts are such an important exercise, it follows that you might want to get an extra piece of equipment that's perfectly made for doing it, right? Not so fast. It depends on where you are in your training. A brief explanation first, to help you see past the marketing hype... Note: The hex [...]
This is a real guide, from a guy who lifts weights, telling you what a lot of us would like. There are a thousand gift guides like this on the internet. 99% of them are nonsense, written by people who have no idea what they're talking about and just go by "hot sellers" on Amazon. [...]
Oops, Titan Does it Again You know, at least they keep trying. Eventually they get it right. I've got to give them an A for effort. https://www.youtube.com/watch?v=jIpU25S__zc&feature=youtu.be This is a video of their Hefty Bench. Titan got back to him and is sending him a replacement leg that should fit right. But another person in [...]