In the first photo I saw, the two racks grabbed my attention. I had to guess: Is this for two people? Nope. Both racks are for him. Mostly. When someone has two racks in his garage just for himself, it's the kind of thing that I have to feature on this site. Technically his wife [...]
This woman in her 70s is killing it. Thought you might like to see. https://www.facebook.com/SportsCenter/videos/567473200569439 (video posted by SportsCenter, filmed by mrjames_cpt on IG) Updates I would be publishing new content more often, but right now anything I've been inspired to write about is out of stock for the foreseeable future, and it's pointless to [...]
A set of kettlebells is way different than dumbbells in that you can more easily get away with just two or three kettlebells, while with dumbbells you need pairs of each size in a large range, 5lb increments, to effectively train with. This is due to the types of exercises done with each. Kettlebells are [...]
Manufacturers are still trying to catch up with demand from everyone at home who can't go to their regular gym anymore. Some conditioning equipment or functional training equipment is easy to find: sleds, weight vests, medicine balls, resistance bands... It's the staple weight lifting equipment like barbells, weights, benches and racks that are badly sold [...]
"Regular" kettlebells are the solid cast iron variety that you see the most of. They get bigger with increasing weight. "Competition" style kettlebells have a steel exterior, not iron, and are a uniform size, with only the amount of weight inside of the hollow body changing. They aren't just for competitors. They have a number [...]
Here's what you can get now and what the next few weeks looks like. Some things have been restocked the last few weeks and sold out very quickly. dateback in stockin stock nowThe Rogue SML-1 squat stand is in stock!Bells of Steel restocked their straight barbells, and they were gone by the time I checked. [...]
Rubber Gym Flooring Trick This video from Alan Thrall is useful for anyone who uses stall mats for their gym. https://youtu.be/9dIYkYxX0mQ We've known for years how badly stall mats shift around even in a home gym where we think we've got them set right. We all think they're not going to move, and they do. [...]