Herniated disc in your lower back? Screw it, lift weights anyway! No, seriously - Alex Krazewski, a physical therapist and strength coach, describes how it doesn't necessarily mean you should stop going heavy. read more: Why You Can and Should Lift Weights with a Herniated Disc A redditor found that this plastic shockproof ipad case [...]source https://www.tworepcave.com/8351/garage-gym-chatter-april-2019/
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