Credit This is adapted from the "Athletic Skill Levels" table created by Dave Werner of Crossfit Seattle in 2007. Crossfit Seattle closed in 2017, and the handy table disappeared along with the website. I have re-created it in web format here. The Table Level I Well Rounded Beginner Level II Intermediate Athlete Level III [...]source https://www.tworepcave.com/6306/athletic-skill-levels-i-iv-for-crossfit/
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