What jerk blocks are A jerk block, also called a jerk box or olympic weightlifting technique box, is a stackable, raised platform to get the barbell a few feet off the floor so you can practice jerks. A jerk is the final portion of the clean-and-jerk, moving the bar overhead These are not common in home gyms, and [...]source https://www.tworepcave.com/1435/the-ultimate-guide-to-jerk-blocks-for-olympic-weightlifting/
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